Having trouble growing your following on social media? The truth is, your audience has an insatiable appetite for high-quality content, and sometimes even bigger brands can struggle to feed the content beast. Fortunately, there is a somewhat simple solution to your content-starvation woes: user generated content. User generated content (UGC) has many forms: from retweets […]
After tens of thousands of miles flown around the world, jet lag is a familiar foe I know all too well. It occurs when your body’s internal clock is still synced with your original time zone. Jet lag can make you feel sick, decrease your alertness in a crucial business meeting, or even sabotage the first day or two of a well-earned vacation.
If you follow me on Facebook, you’ve probably seen some of my posts about a powerful new fitness program—ZEN Project 8—I am co-hosting with the amazing Mark Macdonald (New York Times bestselling author, celebrity trainer, brilliant nutritionist). On March 11, in what was honestly one of the most exciting product launches I have ever been part of, we unveiled […]
📹—> Watch the Replay Last night I ‘scoped while I packed for a 4-city tour to show you how I prep for business trips! Over the years, I’ve broken what used to be a nightmare down to a science — so if you travel often for business (or you’re going to#LEAD16 🙌) this will help you a […]